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NOVAGP.ie
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Free tool · 2 min

What's your health age?

Answer a few quick questions about everyday habits to see whether your body is acting older or younger than your years — and the changes that matter most. Nothing you enter leaves your device.

Do you smoke?
How active are you in a typical week?
Do you drink more than 11 standard drinks a week?
Do you eat 5 or more portions of fruit and veg most days?
Do you usually sleep less than 6 hours a night?
Have you been told you have high blood pressure?
Do you have diabetes?

Answer every question to see your health age (age 18–90).

Health Age is a motivational estimate based on well-known lifestyle risk factors. It is not a clinical test or diagnosis. For a validated heart risk score, use our SCORE2 heart check. Nothing you enter is stored.

Make a plan with a GP — €39